Now with over 45 exercise classes each week, you'll be spoilt for choice!
Our expert instructors welcome any level of fitness and ensure you have a great time building your fitness and your confidence too!
From Monday 15th October we have a new class programme!
Exercise class timetable (pdf 157kb opens in a new window)
Premier member Free!
Sunlight member Free! between 9am - 4pm
If you haven't joined one of our fantastic value membership packages yet, don't worry as you can still pay per class. Cost is £4.70 per class.
How do I book?
Bookings can be made seven days in advance for members. Non-members can book six days in advance and must pay on booking.
Contact Reception on (01405) 769005 to reserve your place on a class now.
Safe and effective professional exercise classes require a warm up. Please arrive on time for classes so we can achieve this professionalism.
Most classes are suitable for 14 years and upwards, however this is at the discretion of the fitness coach and excludes classes which include the use of weights. No restrictions for 16 years upwards.